Four Jobs I’ve Had:
1. Retail Store Manager (in the mall)
3. IT Manager
4. Defense Contractor
What are four ways you know you are living your life’s purpose?
1. I'm growing and expanding my mind on a regular basis.
2. I'm happy with the direction I am headed
3. I'm look at myself thru the eyes of my children and try to be the best role model I can be
4. I have started attaining goals I set for myself years ago
What are four things you do to take really good care of yourself?
1. I exercise/run regularly (plan a marathon)
2. I find ways to relax (too much stress is VERY bad!)
3. I use sunscreen...very important to aging gracefully! ;)
4. I learn something new everyday
What are the four events that have most formed how you live your life today?
1. Being adopted. This has influenced my life and my decisions many times over.
2. Becoming a parent and taking on the responsibility of a child alone. Nothing bring you back to reality faster than someone who is soley dependant on you.
3. Joining the navy. It provided the structure I crave with the opportunity that I was looking for. It allowed me to become 'myself' without any predetermined ideas/perceptions of who I was supposed to be.
4. Falling in love - it has made me want to be better than I ever am.
What are four things you do to keep your motivation up to work out and eat healthy every day?
1. Post notes/goals/plans in plain sight. (Calendar at work & home, refrigerator, bathroom mirror etc.)
2. Commit myself to activities where someone is counting on me such as running with a group or racing.
3. Provide myself a 'reward' for attaining a premeasured goal (take 4 minutes off my time and I can buy a new running outfit)
4. Carry a mental image of my daughter when she is so excited to say her mom"races' and she is waiting for the day I come home with a medal.
Name four people who have been the most influential in motivating you to change your eating and exercise habits:
1. My Hub. He keeps me on track
2. My blog buddies...they keep me on track/motivated and hold me accountable for what's in print
3. Kristin Armstrong
What are your four top reasons for staying off refined sugar and white flour?
1. I had to take insulin shots while pregnant and I don't want to increase the chance of having to do that again in the future (diabetes runs in the family)
2. Don't like the way they make me feel
3. They keep me from reaching my weight goals
4. I want to teach my children healthy habits.
List four ways that blogging has helped you attain or maintain your goals
1. Allows for an outlet to address issues rather than 'eat' my way thru them
2. Holds me accountable for what's in black and white
3. Provides other like minded individuals who face similar situations and provides comfort in knowing I'm not alone
4. Reading about what other people have attained is a great motivator for what I can accomplish
- Link to the person who tagged you
- Post the rules on your blog
- Share four things in these themes (or replace them with your own “four things” questions)
- Tag four random people at the end of your post by linking to their blogs
- Let each random person know they have been tagged by leaving a comment on their website.